Health & Wellness
Your Microbiome: The Ecosystem Inside
The microbiome is made up of trillions of organisms that live on and within you. And they can make or break your health. 
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Features
Dirt, Germs and Other Friendly Filth
For decades, we’ve been a culture obsessed with avoiding germs, convinced that getting…
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Heartburn Alert: The Dangers of Proton-Pump Inhibitors
Eye-opening statistics about remedies for digestive issues.…
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Bedtime Readers, Beware
How reading on your iPad before bed might prevent you from falling asleep.…
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Well-Oiled Genes
How olive oil can reduce the inflammatory response associated with obesity, type 2…
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Dad’s Weight Can Affect Children’s Risk of Diabetes
How a father's healthy lifestyle and weight can benefit the health of his children.…
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The Connection Between Loneliness and Sleeplessness
How loneliness can affect long-term health.…
Features
Increase Fertility, Naturally
Nine practical strategies for boosting fertility and supporting a healthy pregnancy. …
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Your Brain Doesn’t Look a Day Over 30
Researchers are discovering why physical activity has such a profound effect on mental…
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The Impacts of Chemical Exposure on Body Weight
Research shows that certain chemicals have an unhealthy effect on body weight.…
Features
Boost Your Libido
A healthy libido is about more than desire. It’s about experiencing pleasure that’s…
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A Safe Swim With Less Chlorine
New pool filtration systems reduce the need for chlorine.…
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Exercise Early, Sleep Better
Working out this morning will help you sleep better tonight.…
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The Truth About Antibacterial Soap
Recent studies show that antibacterial soap might be harmful to your health.…
Thoughts From the Editor
Ten Acts of Healthy Rebellion
Pilar Gerasimo shares her top-10 list from the “101 Revolutionary Ways to Be Healthy.”…
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Another Tool to Fight Insulin Resistance
How exercise can help fight insulin resistance and type 2 diabetes.…
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Join Dr. Mark Hyman for 30 Days of UltraWellness
The physician and New York Times bestselling author offers a free program with…
The Purposeful Intention Telesummit
Join Experience Life's editor in chief, Pilar Gerasimo, and other wellness…
