Health & Wellness
Your Microbiome: The Ecosystem Inside
The microbiome is made up of trillions of organisms that live on and within you. And they can make or break your health. 
Well Informed
Mark Hyman, MD, Releases His New Book, The Blood Sugar Solution Cookbook
Dr. Hyman's new cookbook offers more than 175 recipes for total health and weight loss.…
Well Informed
How Junk Food Inflames Us
Researchers show that eating processed junk foods regularly is the highest cause of tissue…
Well Informed
TAKE OUR POLL: How Many Hours of Sleep do You Get?
Seven out of 10 Americans aren't getting enough sleep — are you one of them?…
Well Informed
“A Healthy Revolution: The Virtual Conference” is going on NOW!
5 Nights. 15+ Teachers. Cutting-edge perspectives on health and wellness. Register today…
Expert Answers
Expert Answers on Resistance Training and Flexibility, Drinking and Working Out, and More
Jen Sinkler, fitness editor, asks the experts if resistance training causes inflexibility,…
Features
The Healing Power of Sleep
New science shows that sleep is essential to our mental and physical health — and most…
Well Informed
A Window Into Your Well-Being
Researchers have determined that oral health can be an indicator of overall wellness.…
Features
True Blood: The Health Benefits of Lab Testing
Direct-to-consumer lab testing gives us a chance to see our biochemical realities more…
Worthy Goods
ROUNDUP: Our Favorite Worthy Goods of 2012
Looking for last-minute holiday ideas? Check out our favorite products of the year.…
Well Informed
ROUNDUP: Our 10 Most-Read Articles in 2012
Find out what interested our readers most in 2012. Can you guess the most-read article?…
Well Informed
How Visualization can Make You Stronger
Recent studies show the effect of mental strength on physical strength.…
Well Informed
The Health Dangers of LED Lights
How too much blue light in LED light bulbs can affect sleep, mood and cancer-fighting…
Nutrients
Natural Ways to Fight Heartburn
Are your eating and drinking patterns giving you heartburn? Are over-the-counter…
Features
Ayurveda: The Science of Self-Care
Why the ancient healing art of Ayurveda is winning modern fans.…
Features
Get Your Groove Back
Dr. Frank Lipman on why finding your body’s natural sleep cycle and circadian rhythms is…
How I Did It
A Blessing in Disguise: Jay Stewart’s Success Story
How healing Jay Stewart's badly injured knee helped her more fully appreciate her…
Head Out
Wallowing in Relaxation: Therapeutic Mud Treatments
3 ways to immerse yourself in the rich health benefits of mud.…
Well Informed
Underwire Bra Worries
New research suggest a dangerous link between underwire bras and cell-phone radiation.…
