One Crazy Workout From Shaun T.
Fresh from Shaun T., an Insanity-inspired circuit so effective at elevating energy and building base-level strength, you’d be nuts not to try it. 
ExperienceLife.com | Fit Body
The Workout
One Crazy Workout From Shaun T.
Fresh from Shaun T., an Insanity-inspired circuit so effective at elevating energy and…
How I Did It
Getting Past Chronic Pain: Michelle Sprinkle’s Success Story
A team approach of PIlates, chiropractic care and massage helped Michelle Sprinkle…
On the Cover
Dig Deep With Shaun T.
Shaun T. shares his secrets for building a high vitality life. …
Well Informed Giveaways
Enter to Win a Copy of the Insanity: Fast and Furious Workout DVD
Comment to win one of Shaun T.'s intense 20-minute workouts.…
Head Out
Come Sail Away
Not into conventional sailing cruises? Climb aboard a historic schooner for an unplugged,…
Expert Answers
Performance Mouthguards, Belly Bulge, Homemade Protein Bars and Knocking Out Knee Pain
Jen Sinkler, our editorial director of fitness content, wrangles leading experts to…
Video
Shaun T.'s Insanity-Inspired Workout: Form Pointers
Get key pointers and form tips from Shaun T., who created this workout for…
Video
Shaun T.'s Insanity-Inspired Workout
Watch as Shaun T. and Jen Sinkler run through his Insanity-inspired workout,…
Features
All About Your Metabolic Energy Systems
Three different metabolic energy systems power your workouts — and your day. Here’s…
Video
Behind the Scenes With Shaun T.
Go behind the scenes at our June cover shoot and meet Shaun T., fitness icon and creator…
Well Informed
Jen Sinkler shares her top five fitness moves at Whole9Life.com
The Whole9 team asks fitness experts, including Experience Life's own Jen…
Well Informed
Exercise Early, Sleep Better
Working out this morning will help you sleep better tonight.…
Features
Keep the Weight Off!
Losing weight is an impressive achievement, but the journey doesn’t end there. Here’s…
Video
The Old-Time Strongperson Workout Video
This all-in-one workout improves strength and power — no Volkswagen-lifting required.
…
How I Did It
Mark Miller’s Change of Heart
After one of his daughters was hospitalized with a life-threatening condition, Mark Miller…
Head Out
Yoga on the Rocks
They may seem like an unlikely duo, but in practice, yoga and rock climbing are a natural…
On the Cover
Squash Falconer: Thrill-Seeker
Meet adventurer and mountaineer Squash Falconer and get her thoughts on healthy…
The Workout
The Old-Time Strongperson Workout
Want to get tough and have a blast doing it? Try working out like some of the strongest…
Giveaways
Enter to Win a Viper Deluxe Zip Line Kit
This ride will transform your backyard into a miniature adventure park.…
Thoughts From the Editor
Ten Acts of Healthy Rebellion
Pilar Gerasimo shares her top-10 list from the “101 Revolutionary Ways to Be Healthy.”…
