Experience Life Staff

One-third of the honey on the market today is adulterated or fake. Here’s how to ensure your honey is the real deal.

Watch out for imposters when you’re buying ground coffee, and learn how to be sure you’re buying the real deal.

Controversy continues to surround this artificial sweetener, which is sold under brand names like Equal and NutraSweet, and its possible link to liver cancer. Learn more.

High-quality slippers for keeping your feet comfy and warm.

A 60day Challenge winner reflects on the whole-body health benefits he received when he began focusing on his fitness.

Watch out for imposters among these five favorite foods, and learn how to be sure you’re buying the real deal.

Want #fitspo you can trust? Experts offer advice on engaging mindfully with fitness- themed social media content.

Learn about the connection between food and mood and what you can eat to support your mental health.

Support your health, mobility, and longevity by regularly getting down on the ground and then rising from it.

Fall in love with cold-weather cooking with meals that put root veggies front and center.

Consider these tips when you’re setting up a standing workstation.

Take this assessment to help gauge your sedentary habits — and inspire you to make strides toward a healthier, more active lifestyle.

You can do these two mobility exercises at or next to your desk to balance out the effects of sitting.

Whether you sit all the time or rotate between sitting and standing, these are three ways to keep moving.

Ryan Speedo Green on what it takes to become a champion.

A case study in how to live — and thrive — with anxiety.