Jill Metzler Patton

Beyond-the-Harvest

Beyond the Harvest: Five Ways Gardens Support Your Health

Garden produce provides nutritional benefits, but the very act of digging in the dirt…continued

In Eating on the Wild Side, Jo Robinson shows how to get more from today’s produce.

A Field Guide to Nutritious Food

Eating on the Wild Side author Jo Robinson unearths the nutritional secrets of…continued

Back From Burnout

Back from Burn Out

Learn to recognize the signs of serious depletion and chronic stress — and how to…continued

Beating the Winter Blues

Beating the Winter Blues

Seasonal affective disorder can make a stressful time of year even harder. Here's how to…continued

No Boundaries: Overcoming Codependence

No Boundaries: Overcoming Codependence

How to identify when you’re caring too much — and what you can do to break codependent…continued