Sarah Tuff
Cable Ready
Zip lining through the trees is exhilarating fun. It’s also a great way to see a rarely…
Joy Ride
Roll right over the winter blahs by heading south for a warm-weather bike tour.…
North of the Border
Get past the stereotypes of snow and ice, and you’ll discover a warmer side of Canada -…
A Grand Adventure
Test your physical strength on a trek below the rim of one of America’s most challenging…
Latitude Adjustment
Feeling frozen out of your favorite outdoor activities? A warm-weather paddling, climbing…
No More Muscle Cramps
Cramps and side stitches can derail any workout. Here’s how to treat and prevent these…
RAGBRAI!
The annual ride across Iowa offers an exhilarating test of fitness and a large dose of…
Sail Away
Whether you want to learn the ropes or just feel the wind in your hair, sailing is an…
Go-To Glutes
Weak glutes can wreak havoc on your back, hips and knees, so building a strong bottom…
How to Hydrate
Too much? Too little? What to drink and when? Staying hydrated doesn’t have to be…
Masters of the Universe
Wine and cheese aren't the only things that get better with age. Thanks to masters…
Making Strides
Discover one of the world's fastest-growing and easiest-to-learn fitness routines: Nordic…
Pilates Power
Pilates can lengthen and strengthen muscles, turn your core from weak to sleek, and even…
Fast Forward
Feeling the need for speed? Yearning to turn on your turbojets? Overspeed training may…
Rock Solid
Convenient and safe, indoor climbing is attracting enthusiasts at all fitness levels.…
Olympic Thrills
You may not make it to the Games in Italy this winter, but there's no reason you can't…
