Linda Knittel
LATEST STORIES
How to Eat More Plant-Based Protein
Discover the power of plant protein. You’ll get all the protein you need plus reap a rich nutritional harvest.
How to Avoid Toxins in Your Food
Reducing your daily intake of toxic compounds can make a dramatic difference in your health.
The Problem With Growth Hormones in Milk
Dairy-industry growth hormones boost milk production, but raise questions – like, what if they wind up in the milk we drink? Here’s what you should know about the research into possible risks, including early-onset puberty and antibiotic resistance.
How to Break the Caffeine and Sugar Habit
Do you look to sugar and caffeine for a lift? Need ’em to get through the day? Here’s why these well-known stimulants may be more than your system can handle.
Kids & Carbs
Reduced-carb diets are helping millions of people lose excess weight. But what’s right for some adults may be all wrong for their children.