Laine Bergeson (@LaineBergeson)

Roland-Schoeman

Roland Schoeman’s Inner Strength

The Olympian reflects on the advantages of age, experience, and believing in yourself…continued

Juices vs. Smoothies: The Great Debate

Laine Bergeson on the difference between these healthful drinks. …continued

What is an As Many ROUNDS As Possible (AMRAP) Workout?

Learn about the distinction between "as many ROUNDS as possible" and "as many REPS as…continued

Hate green drinks? You won’t after you try this one.

Senior editor Laine Bergeson shares a super simple green drink that's perfect for summer. …continued

Nutrient-Timing-Window

Revisiting the Nutrient-Timing Window

Researchers are taking a second look at nutrient timing: Here are some of the latest…continued

Love wraps? Want to make them healthier? Try this.

Laine Bergeson offers a creative and nutritious wrap substitute for anyone who's cutting…continued

Price Check

So, you took my blood pressure and it cost how much?!

A look at the cost discrepancies of medical procedures in different countries — and how…continued

Fenugreek Hot Chocolate Recipe

A dark hot chocolate recipe that leverages the healthful benefits of fenugreek. …continued

How Americans Shop

Laine Bergeson compiles some compelling statistics around spending from Mark Ellwoods new…continued

Kale & Coffee Smoothie

An uexpected green smoothie recipe that senior editor Laine Editor just had to pass along.…continued

Sofa Olympian (or, How to do a Tripod Scissors Kick)

Senior editor Laine Bergeson is going for gold in the Sofa Olympics! …continued

Culinary Spices and Cancer Prevention

Laine Bergeson on the cancer-fighting properties of spices. …continued

How to Make Almond Milk

Laine Bergeson shares her super simple recipe for homemade almond milk. …continued

How to Make Super Spicy Chai

Laine Bergeson shares her super spicy chai recipe. …continued

How I Get Myself to Drink More Water

Senior editor Laine Bergeson on ways she gets herself to drink more water.…continued

How I Get Myself to Meditate

Senior editor Laine Bergeson shares the daily ritual that's helped her embrace meditation.…continued

Olympic Dreams

Olympic Dreams: Kikkan Randall & Jessie Diggins

Friends, teammates, and world champion cross-country skiers Kikkan Randall and Jessie…continued

Quiet: The Power of Introverts in a World That Can't Stop Talking

Quiet: The Power of Introverts in a World That Can’t Stop Talking

Big ideas from Susan Cain’s best-selling book on why our ever-more-social world needs a…continued

Sloane Stephens: Rising Star

Sloane Stephens: Rising Star

The up-and-coming tennis phenom talks about what it takes, both mentally and physically,…continued

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