Jessie Sholl

The Emotional Toll of Clutter

The Emotional Toll of Clutter

What is your space saying about you — and what is it doing to your energy, mood and…continued

wellness in the workplace

The Profits of a Healthy Workplace

Employers who offer forward-thinking workplace wellness programs not only have healthier,…continued

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Can School Lunch Be Saved?

What kids eat at school can influence their eating habits for a lifetime. Here’s how a…continued

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How to Fail Better

Most of us prefer to avoid messing up. But as it turns out, a certain amount of failure…continued

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Beauty Makeover

While conventional personal-care products still contain plenty of less-than-lovely…continued

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The Stages of Change

Break a habit. Achieve a goal. Transform your life.…continued

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8 Hidden Toxins: What’s Lurking in Your Cleaning Products?

We assume they are safe. But in fact, many popular household cleaners are dangerously…continued

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The 5 Best Ways to Build Resiliency

Why do some people bounce back from adversity and misfortune? Why do others fall apart?…continued

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The Distracted Adult

ADD is not just a childhood condition. Millions of adult Americans suffer from it, mostly…continued

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How to Overcome Immunity to Change

Two prominent researchers share a step-by-step plan that can help you break through old…continued

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Keeping Secrets

Whether it’s hidden debt or a family skeleton, carrying around secrets can take a heavy…continued