Experience Life Team (@ExperienceLife)

Celebrate-National-Salad-Month

May is National Salad (and Hamburger) Month!

It may sound like an odd juxtaposition, but it is possible to include both well-dressed…continued

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Take a Break

Random moments of “unproductive” time don’t just make you healthier, happier and…continued

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Dress Up Your Salad: Salad Dressings

Eight easy and healthy salad dressings you can make at home.…continued

#1: Paleo Vs. Vegan

Paleo Vs. Vegan

Both Paleo and vegan diets have become popular in the last few years. But what are their…continued

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Change Agents

Meet five visionaries who are leading the charge to better health, and a healthier world.…continued

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Healthy Progress

Before you set healthy goals for 2012, stop and appreciate what you’ve already…continued

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Shaking Out the Truth About Salt

We’re all being told to reduce our sodium intake. But some experts argue that we…continued

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Digesting the New USDA Dietary Guidelines

Every five years the government issues an updated version of its guidelines for…continued

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Upgrade Your Lunch

We gave three food-savvy nutritionists a challenge: Take three predictable lunches and…continued

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Grace Notes: Pieta Brown

From her childhood scribbles to her critically acclaimed music, Pieta Brown has always…continued

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Good, Clean Fun

Cindy Joseph shares the strategies she uses to keep her life and her personal-care…continued

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Drink to Your Health

Proper hydration is key to good health, but why? And what's the best way to get what our…continued

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Fiber: Why It Matters More Than You Think

It’s famous for improving regularity and helping lower cholesterol. But dietary fiber…continued

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Faked Fitness

An evolutionary biologist explains why we spend a fortune trying to fake health, fitness…continued

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Back on Schedule

When you have too much on your plate, everything suffers. Here’s how to stop…continued

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Give Yourself a Break

Smart, super-practical reasons to build more idleness, downtime, and moments of enjoyment…continued

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Cholesterol Reconsidered

Research disputes cholesterol’s reputation as the primary culprit behind heart disease.…continued

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The Smart Way to Weight Loss

Tired of trying and failing to lose weight? Don’t despair! Here’s the study guide you…continued

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A Real Pleasure

When it comes to creating the conditions for optimal health, we know that managing…continued

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The Skillful Life

When it comes to enjoying a healthy, happy life, good intentions will get you just so…continued

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