Experience Life Team (@ExperienceLife)


May is National Salad (and Hamburger) Month!

It may sound like an odd juxtaposition, but it is possible to include both well-dressed…continued


Take a Break

Random moments of “unproductive” time don’t just make you healthier, happier and…continued


Dress Up Your Salad: Salad Dressings

Eight easy and healthy salad dressings you can make at home.…continued

#1: Paleo Vs. Vegan

Paleo Vs. Vegan

Both Paleo and vegan diets have become popular in the last few years. But what are their…continued


Change Agents

Meet five visionaries who are leading the charge to better health, and a healthier world.…continued


Healthy Progress

Before you set healthy goals for 2012, stop and appreciate what you’ve already…continued


Shaking Out the Truth About Salt

We’re all being told to reduce our sodium intake. But some experts argue that we…continued


Digesting the New USDA Dietary Guidelines

Every five years the government issues an updated version of its guidelines for…continued


Upgrade Your Lunch

We gave three food-savvy nutritionists a challenge: Take three predictable lunches and…continued


Grace Notes: Pieta Brown

From her childhood scribbles to her critically acclaimed music, Pieta Brown has always…continued


Good, Clean Fun

Cindy Joseph shares the strategies she uses to keep her life and her personal-care…continued


Drink to Your Health

Proper hydration is key to good health, but why? And what's the best way to get what our…continued


Fiber: Why It Matters More Than You Think

It’s famous for improving regularity and helping lower cholesterol. But dietary fiber…continued


Faked Fitness

An evolutionary biologist explains why we spend a fortune trying to fake health, fitness…continued


Back on Schedule

When you have too much on your plate, everything suffers. Here’s how to stop…continued


Give Yourself a Break

Smart, super-practical reasons to build more idleness, downtime, and moments of enjoyment…continued


Cholesterol Reconsidered

Research disputes cholesterol’s reputation as the primary culprit behind heart disease.…continued


The Smart Way to Weight Loss

Tired of trying and failing to lose weight? Don’t despair! Here’s the study guide you…continued


A Real Pleasure

When it comes to creating the conditions for optimal health, we know that managing…continued


The Skillful Life

When it comes to enjoying a healthy, happy life, good intentions will get you just so…continued

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