Erin Peterson

May13_gtd-review

Getting Things Done: “Review”

In this fourth installment of our five-part series with productivity expert David Allen,…continued

Getting Things Done: "Organize"

Getting Things Done: “Organize”

Learn three efficient ways to get and stay organized — from Getting Things Done expert…continued

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Getting Things Done: “Process”

Learn from productivity expert David Allen how to organize your to-do lists based on what…continued

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True Blood: The Health Benefits of Lab Testing

Direct-to-consumer lab testing gives us a chance to see our biochemical realities more…continued

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Letting the Sunshine In: Susan Zemke’s Success Story

How correcting a serious vitamin-D deficiency helped one woman transform her life.…continued

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Test Results

Anita Ranhotra tried dozens of diet and exercise programs, but couldn’t maintain a…continued

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Taking Charge

For years, Amy Kotch struggled with an eating disorder. Here's how she reclaimed her life…continued

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Getting Fit the Playful Way

How Deanna ­Eberlin discovered her passion for a primal way of life - and connected with…continued

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Your Attention, Please

What you put your attention on grows. Here’s how to train your focus on what matters.…continued

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A Calculated Approach

How heart-rate training helped Kim Fambro reach a level of health and fitness she'd…continued

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A Family Plan for Fitness

This couple discovered a smart way to stick to a fitness routine: They got the whole…continued

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Paddle Power

Bonnie Kos worried that aging would sap her energy and fitness. Instead, she discovered…continued

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From Desperate to Determined

After hitting a health-and-fitness low, Don Zeh started hitting the gym - and discovered a…continued

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Professional Liability

All the free food he got at work had Jason Buszta packing on the pounds - until the sudden…continued

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Resolutions Workshop 2010: Action!

Looking to reach some major goals this year? These practical, right-now steps can help you…continued

What-to-Let-Go

What to Let Go

Hanging on to too much old stuff just because it has “sentimental value” can weigh you…continued

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A Centered Approach

Conscious eating and smart relaxation techniques tamed Maya Nelson’s out-of-control…continued

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Overcoming Gym Jitters

Don’t let anxiety keep you from getting to the club or enjoying your workouts there.…continued

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The Body Project

After years of putting other priorities ahead of her own fitness ideals, Jennifer Zech…continued

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Pact Mentality

A good fitness pact can help you (and a friend or two) achieve your health and fitness…continued

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