Elson Haas

The Virtues of Variety

Are you eating the same five or six foods every day? Stop! Enjoying a range of diverse…continued

Grant Yourself Immunity

Your body's rapid-response defenses protect you from millions of would-be invaders daily.…continued

Message from Your Prostate: Remember Me

Most men take their health—and their prostate—entirely for granted. Until things take…continued

False Fat

Allergy-like food sensitivities may be the blame for at least part of your pudge. Lay off…continued

Take Care of Yourself!

Don't take two aspirin and call this doctor in the morning. He'd rather see you nourish,…continued