Elizabeth Larsen

Mar12_Candida

Kicking Candida

Some call it an invisible epidemic. When Candida albicans, a family of yeastlike…continued

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The Young and Not-So-Restless: Assessing Your Kid’s Activity Level

They run, they jump, they play, they compete. That’s great. But how well do their…continued

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Small Victories

Frustrated that your fitness efforts aren’t producing more immediate, dramatic results?…continued

New Baby, New Body

Having trouble fitting fitness into your new mom life? Here's how to create a fresh…continued

Critical Inquiry

Accepting critical feedback from others can be tough. But smart people know how to…continued

Putting Stock in Your Values

Ever worry that your investments in certain stocks and mutual funds aren't meshing with…continued

The Cool of Yoga

A growing number of teens are making friends with the yoga mat, for all the same reasons…continued

Fire Your Inner Taskmaster

Want to work for someone who pushes you relentlessly, criticizes your efforts and makes…continued

Dream it, Do it!

There's no reason to put off your grandest goals and desires until someday. Three life…continued

The Ultimate Upgrade

The concept of aging as an inescapable decline is outmoded, obsolete, over. So what's in?…continued

Little Gland, Big Trouble

Meet your thyroid, a delicate little gland located at the front of your throat. It…continued

Putting Stock in Your Values

Ever worry that your investments in certain stocks and mutual funds aren't meshing with…continued

Kicking Candida

Some see it as a fad diagnosis. Others see it as the culprit behind a vast array of…continued

Lunch Break

You thought school lunch was bad when you were a kid? You should see it now.…continued

The Diet Dilemma

Every body is unique, and yet most eating plans promise results for everyone. Sure, you…continued

Talking Trash

What does our garbage say about us — and the way we live. …continued

C’mon, Get Happy!

10 reasons to celebrate (and ways to get even happier in the process).…continued