Eliza Thomas
LATEST STORIES
How to Make Driving Less Stressful
Does getting behind the wheel make you anxious or angry? Embark on the road to relaxation with these commute-improving tips.
Ageless Vitality
With age comes wisdom. And if you make wise choices, it can also come with robust health and fitness, great energy, and a generous dose of satisfaction. Discover the variables that play the biggest role in determining your vitality for a lifetime — and why it pays to start focusing on them now .
Forever Young: Dan Buettner
Extreme adventurer and educator Dan Buettner has broken world records, cycled the globe and sought answers to some of humankind’s greatest mysteries. Now he sets his sights on a new frontier: unearthing the secrets of healthy longevity.
The Vital Role of Your Skin in Overall Health
In our obsessive quest to improve its superficial traits, we often forget that our skin is our body’s largest organ — and an incredibly hard worker. Discover how your skin reflects and affects the state of your health, and what you can do to keep your skin looking and feeling its best.