Bahram Akradi
Making Changes
Over the past several years I've gradually been making changes in the area of green…
Good Work
A few weeks back, we gathered a group of Life Time Fitness leaders for a corporate retreat…
Setting a Course
This time of year, a lot of us start thinking about the big changes we want to make in our…
Fields of Dreams
If you build it, he will come. That line, made legendary by the 1989 film Field of Dreams,…
Championing Ourselves
When we think of champions, we think of people who have accomplished things beyond the…
Fitness as a Family Value
For far too long now, the pursuit of fitness has been equated with individual achievement.…
Right-Track Retrospective
I just realized that this year marks my 30-year fitness anniversary. I was 13 when I…
Ready to Play
Find some room in your life to play.…
Lightening Your Load
Left to my own devices, I’m a person who takes things on. Challenges, projects, ideas,…
Rock – and Roll
Spring is the season of new projects and brave commitments. It's a time when many people…
What Life Expects of Us
When I travel outside the country, I am regularly reminded of how many people are…
Reinventing Yourself
It’s resolutions season again - a time of review and reflection, and for many, a time of…
Sense of Direction
Every once in a while, we come up with a slogan or motto that helps articulate our…
