Experience Life Magazine

Comfort Food for the Brain

What you feed your body, you also feed your brain – sometime to its detriment.

In a guest appearance on Dishing Up Nutrition on MyTalk 107.1 in Minneapolis/St. Paul, editor in chief Pilar Gerasimo talks about Dr. Mark Hyman’s recent Experience Life article on how nutrition affects mood, depression, memory, clarity of thought — and much more — and offers great suggestions for nourishing your body and mind. 

Podcast provided courtesy of MyTalk 107.1. 

Leave a Comment

Your email address will not be published. Required fields are marked *

*

Experience Life welcomes your comments and suggestions. We simply ask that they be on topic and respectful of the conversation. Here's our full comment policy.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>