Want the ultimate mind-body challenge? Test your mettle and your body’s limits at a multiday race.
Click here to cancel reply.
New York Times best-selling author Jonathan Bailor on why we should be doing the opposite of the standard weight-loss advice to eat less and exercise more.
After struggling with her weight throughout childhood, Jacquelyn B. Fletcher lost 100 pounds — and has kept it off for nearly two decades. Here, she recalls the moment she realized her body — and her life — would be forever changed.
Many children simply don’t have fun playing sports anymore. Here’s a plan to reverse the “adultification” of youth athletics.
Join Experience Life‘s Steve Waryan on the Rendezvous Ski Trails in West Yellowstone during his trip to the Yellowstone Ski Festival last November.
Here’s how to build the strength and mobility you need — while warding off injuries that could put a crimp in your golf game.
Training for your first obstacle-course race? This functional, whole-body workout will help you get ready for the route.
Triathlons are booming, and for good reason. Reap the full-body benefits and finish strong with our complete training guide.
Wanna be happier? Take the long way to work.
Breathtaking views and pristine mountain trails make the Yellowstone Ski Festival an early-season mecca for skiers of all abilities.
The journalist, documentary filmmaker, and surfer talks about her passions for storytelling and protecting the environment.
Skateboarding isn’t just for rebel teens. EL‘s Heidi Wachter drops in at her local skate park’s halfpipe.
40-something Heidi Wachter demos the three moves that helped her get comfortable on her skateboard as an adult — and tries something new, too!
Life Lift (Weekly): Yes No
EL Preview (Monthly):Yes No