Rediscover Your Inner Athlete

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Ok, so maybe you’re no longer in your athletic prime. That doesn’t mean you can’t recast yourself in a new athletic role. Learn the art of inventing a right-for-right-now fitness identity.

For an updated version of this article don’t miss “Rediscover Your Inner Athlete” from the November 2013 issue.

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Writer Laurel Kallenbach is retooling her own athletic identity to include yoga, hiking and Nia.

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