Bothered by your teenager’s continual texting, interactive gaming or online chatting? Here’s how to manage the situation and keep your relationship intact.
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When a beloved animal companion dies, runs away, or is lost, the grief can be overwhelming. Psychologist Sandra Barker on how to cope.
How to stop overcommitting your time — and start doing what matters most.
The Enneagram can help us understand why each of us deals with conflict differently — and how we can find common ground.
Taking care of your finances is a key part of caring for yourself, says the author and financial educator.
Founding editor Pilar Gerasimo shares “The I-Am-Here Cure,” a calming ritual to squeeze in around the nuttiest of itineraries.
Psychologist and author Neil Fiore, PhD, on how to make meaningful progress on your incomplete projects.
The CAGE questionnaire is a quick way to gauge whether or not your cravings are out of control.
Functional-medicine expert Mark Hyman, MD, on our addiction to sugar, processed foods, and other refined carbs — and why a detox could help you lose weight and regain your health.
Developed by experienced intervention specialist and sober coach Rae Dylan, this smartphone app helps assuage dependencies in several meaningful ways.
Coffee gets a bad rap, and in excess it can be trouble. But enjoyed in moderation, it has a bright side, too.
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