Tired of nagging—or being nagged—about household chores? Try renegotiating your division of labor in a way that puts your relationship first.
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The Enneagram can help us understand why each of us deals with conflict differently — and how we can find common ground.
Taking care of your finances is a key part of caring for yourself, says the author and financial educator.
The solution to climate change may be right under our feet: Heal the soil and we’ll heal the planet.
Look for signs of progress (beyond pounds lost) and rejoice when you find them. Give yourself a pat on the back every time you make health a priority.
Tricks and tips from professional performers.
Why a change of scenery can make us feel better about everything — including ourselves.
Are you always late? There’s hope for you yet. Here are some helpful insights for overcoming chronic tardiness.
How to get past the awkwardness of reaching out to new people.
Resources for your third week of the Take Action Challenge — overcome roadblocks, set affirmations, and move forward!
A Japanese aesthetic philosophy provides a fresh perspective on our so-called physical flaws.
Learn to recognize the signs of serious depletion and chronic stress — and how to restore your inner fire.
Part yoga festival, part rave, the Wanderlust Festival feeds the mind, body and spirit — well into the wee hours.
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